Do you want to fight against being too fat? People are having a hard time because of their bad eating habits, which are also very bad for their bodies. Most people don't know how bad it is for them to eat things that are highly flavored and oiled. Everyone knows that this could hurt their quality of life as they age and could also cause health problems for their unborn children. If you continue to gain weight, you are more likely to get major health problems like high blood pressure and diabetes.